When people look at you, they typically see your smile first; therefore, you would not want to worry about discolored teeth all the time. Thankfully, lots of different strategies can be used for teeth whitening. This article will provide you with useful tips that will help you find the best teeth whitening method suited for you.
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.
Mouthwash is great at fighting germs, but if you’re trying to whiten your teeth, it may be working against you by causing stains and discoloration. The best bet for mouthwash users is to pick a mouthwash that doesn’t use bright coloring, and pick a weaker brand.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.
Use peroxide and baking soda to whiten your teeth. Brush your teeth with this for 5 to 10 minutes. Don’t brush too hard, as this could irritate your gums.
Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.
If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
You need to talk to a dentist before you try to whiten your teeth on your own. It is best to have any necessary work done before you whiten your teeth. Be sure your teeth are in great shape before you work on improving them cosmetically.
Try to completely eliminate smoking. Not only is smoking bad for your body, it can stain your teeth too. An obvious sign that someone smokes is yellow teeth. Having white, healthy looking teeth can be a real challenge if you are a smoker. If you feel that you are not able to quit smoking, you should at least limit the amount of cigarettes you do smoke if you want to have a whiter smile.
To help whiten teeth naturally and inexpensively, try eating fibrous fruits and vegetables. Commercial bleaching solutions can be expensive and they can be particularly hard on sensitive teeth. Instead, try eating foods with a fibrous consistency. Some excellent choices are raw apples, raw cauliflower and raw carrots. Their fibrous structures actually clean the teeth and sweep away stubborn plaque and stains.
One important teeth whitening tip is to make sure that you never use bleach on your teeth. While this definitely is a whitening agent, the harsh chemical will destroy the enamel that your teeth are made of, as well as possibly poison you. Handle bleach with care and use properly at all times.
Certain herbs, including cilantro and parsley, can help you whiten your teeth if you chew on them. These herbs naturally eliminate bacteria and germs. Keep in mind to brush your teeth and use toothpaste, don’t replace it with these foods.
To keep your teeth white, make regular appointments with your dentist and keep them. A cleaning every six months will remove plaque and tarter, which can stain teeth. Cavities that get out of control might also affect the color of your teeth. Keep that smile gleaming white by getting regular help from your dentist.
it is crucial that you wash your mouth out good after you are done brushing your teeth. By leaving even the smallest amount of toothpaste in your mouth, you are risking the chance of discoloration. After you are done brushing your teeth, swish the water around in your mouth for two minutes than spit.
It’s clear that people pay attention to your smile, and you want one that you can be proud of. If you have stained teeth, you won’t smile often and you’ll feel insecure and self-conscious. By applying the aforementioned tips you will have a brighter smile quickly.
